Resisting VS Replacing Bad Habits

It is a common method to try and resist a bad habit. To try to not think about it. Trying to “push” it away, to block it out when its temptation arrives. But in most cases it is clear that the more we try to NOT think about something, the more we end up thinking […]

Stay The Course

Life is hard. All of human history has been opportunity and adversity mixed in an endless whirlpool of change. So, too, with our lives today. There is much to be seized as our own, and there is much standing in our way. We invariably choose a path. Our youth is filled with dreams and desires, […]

Thoughts on Fear

Fear is like a gossamer veil. It distorts what we see, but at the same time it is often light enough to remain beneath our awareness. Oftentimes we do not understand that a situation, an opportunity, or a change is not in itself a terrible thing, that the reason we feel so repelled, so unwilling […]