The Coronavirus Pandemic Sucks, But It’s Also An Opportunity To Grow

Hard times are an opportunity to exercise your greatest strengths, and to foster your highest self. “Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger.”  Dalai Lama Life, and all the hardships therein, are only what we make of them. Hard times are part of the seasons […]

Nothing Will Change Until You Deliberately Change

Conscious change is the only sure way to bring more good things into your life. “Nothing will change until we change — until we throw off our dependence and act for ourselves.” Myles Horton Change is the only constant in this world — but conscious positive change is not. Most people let change sweep them […]

Making It Through Hard Times — A Stoic’s Guide

Seneca’s heartfelt advice to a hurting friend. Life is no easy matter. Wherever you are right now, and wherever you’re going, there will be hardship. There will be pain. There will be suffering. There will be loss. There will be times when the urge to give up is almost overwhelming. There will be nights when you […]

How To Stop Being Your Own Worst Enemy

“You are your only problem, and you are your only solution.” ~Howard  Rankin You have a dream for your life, a vision you want to make real. Chances are it’s a big goal, a massive challenge, something that will demand every ounce of your strength, persistence, tenacity and passion. You know it won’t be easy. […]

From Loneliness to Love

We’re all searching for meaning, and a great part of meaning is to be meaningful to others. It is in our nature to desire connection with others. It is programmed, innate, and its fruition is a matter of great importance to our psychology. Loneliness is, in many ways, a lethal companion. In this day and […]